Learn how to grow your own HRT – ease menopause symptoms without drugs!

We are very excited about Sally Duffell joining us on April 12th at 645 to tell us about how we can have a natural menopause without nasty symptoms or pharmaceutical drugs.  Sally has done extensive research into how growing and eating sprouted foods is a really simple and very cost effective way to ease symptoms such as hot flushes, night sweats and mood swings. They’re not just for the ladies either! Sprouted foods help men too because they contain essential nutrients that are easy to digest and very affordable – all you need is a windowsill and a tap!

Come on down to Kingston Environment Centre on the Kingston Road at the Fountain roundabout at 6.45 on 12th April. Entry is just £1.